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13-11-2015, 03:01:08

Many of us live a busy life and with all of the responsibilities we have, it can be easy to fall into a routine that doesn't bring us any joy. If you look back over the past month or two of your life and have a hard time finding any happy moments, start to create them deliberately.

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A one hour video (2007) where Tony Robbins talks about being financially free, what it means, how to get it, and why it's not as out of reach as most people think. You will learn what wealth really is as well as the formula for financial independence and the three buckets of asset allocation.

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Now if you've found some value in reading these quotes in the past, continue to but try making them more effective by putting in the effort to follow through on whatever motivation, inspiration, or lesson you get out of them.

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13-11-2015, 03:01:03

The second approach is to remind yourself how life would be if you failed to achieve that goal. Think about the pain it would cause you. Think about having to go through another moment of feeling like a complete failure. Basically, think about the consequences of not giving the goal everything you've got.

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13-11-2015, 03:01:01

Gradually, over the course of about 3 months, I added in a bunch of other things. I'm now doing 50 push ups, 10 pull ups, 90 crunches, 20 weighted squats, 20 weighted dips, 20 should presses and 20 lat raises using resistance bands, and 50 calf raises before showering. I do this almost daily depending on whether or not I hit the gym for my regular workout sessions.

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13-11-2015, 03:00:59

So when is it time to give up? When what you are doing no longer makes sense in respects to achieving your main goal. Sometimes it will make more sense to give up what you are doing and start on a different path towards the same goal.

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13-11-2015, 03:00:56

With the start of the new year, tons of people are pumped up, excited, and ready to finally make a change. "2013! This is the year where things are going to be different! Woooo!"

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13-11-2015, 03:00:53

I was still watching that exceptional man and his special family walk just out of sight when my friend came up to me and asked, "What'cha looking at?" Without hesitating, and with a curious sense of certainty, I replied, "My future!"

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If your goal has to do with motivating yourself to do something, then you'll want to eliminate any barriers that are in the way.

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According to an article in Men's Health, "12 percent of new gym members join in January, with some clubs seeing an increase of 30 to 50 percent." By March, new member attendance diminishes considerably. Of the members who keep their membership year round, the average person hits the gym only 54 times a year, about once a week.