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email  homepage These quotes aren't for everyone. If you've read tons of them and have never been inspired/motivated or had a positive change in the way you look at life or how you treat others or helped you to persist when you felt like giving up on something, then it's probably not worth your time reading more of them.
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email  homepage If you know the feelings you're after, you could change your focus to another goal that will give you the same feelings or experience. Just don't use this as an excuse to give up on something you actually want.
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email  homepage I'm sure you've heard the analogy of how you must want your goal as badly as you want to breathe. If someone held your head under water, you'll do whatever it takes to be able to breathe. Procrastination is no longer an issue. Motivation is no longer a problem. The desire has become so intense that you will give it all you've got to take that breath of air.
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email  homepage Often times, people will let the smallest obstacles prevent them from getting started on what they need to get done. Some students won't study just because their textbook isn't within arm's reach. Some people will skip a workout because they can't find matching socks.
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email  homepage Let's say you're supposed to hit the gym at 6am and it's 6:20am and you're still in bed. Now you could say, "It's too late now, I'll just work out tomorrow", or you could say, "Something is better than nothing" and get up and maybe work out for just half as long. If that's too hard, get up and do 50 jumping jacks or push ups, anything.
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email  homepage In order to make your goals a bit easier to achieve, set things up to either remove some barriers or add some barriers. Which one you do will depend on the goal.
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email  homepage If there's one thing that each of us wants more of, it's happiness. Whether we want to travel the world or raise a family or make a million dollars, the main reason behind it all is to increase our level of happiness. Unfortunately, getting what you want doesn't always lead to happiness, at least not for any long period of time. I'm sure you have things right now that you once wanted really badly but now, you don't think about it all that much like the house you live in or the car you drive.
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email  homepage Motivation doesn't last. If the goal is to take action until it becomes a habit, then it's important to re-motivate yourself so that you can follow through on those actions. In other words, you need to resell yourself on why putting in the work and time is worth it.
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email  homepage Continually look for ways to improve. Keep measuring, keep adjusting, take a step back if that's what's necessary to move forward. It's often easy to forget this but people don't become super talented or skillful at things overnight. It takes a lot of time and dedication.
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email  homepage Going against an opponent who is 10 times bigger than you, will make for a better, more epic tale than to go against someone your size.
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